The KNEE [P]REHAB PROGRAM

The KNEE [P]REHAB PROGRAM

The Knee Prehab Program is a physical therapist developed, step-by-step program to help you minimize pain and optimize knee health. It will teach you how to regain and improve mobility as well as how to build a strong foundation for your knees. Ultimately, our program is designed to bulletproof your knees for anything life throws at you!

• 12-week long program for optimal knee function
• Appropriate for anyone no matter where you are at with your physical fitness
• Simple and detailed step-by-step instruction videos
• Prevent future knee injury and minimize existing pain and discomfort
• Improve your stability and mobility to maximize your athletic performance
• Increase your knee strength to achieve your fitness goals
• Learn proper muscle activation to boost your gains and overall progress
• Objective assessments to track your progress throughout the entire program

• Knee Prehab Advanced Strengthening – Phase 3
• Knee Prehab Foundations – Phase 2
• Knee Rehab – Phase 1

The KNEE [P]REHAB PROGRAM course is a digital product. You will receive a download link via your email after payment.

-In some cases, the link is broken for any reason or the product pre-order, our Support Team will contact and update status The KNEE [P]REHAB PROGRAM within a few hours business days.

Please contact us if there are any further questions or concerns you may have, we are always happy to assist: [email protected]