he Calf: The Achilles Hip – Gary Gray 2.9
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Apr
he Calf: The Achilles Hip – Gary Gray 2.9
Here is your chance to get all remaining issues (39 in total) of the FVDS for an all time low price of $195
FUNCTIONAL VIDEO DIGEST SERIES INCLUDES:
Vol. 1.1 The Knee: From Bottom to Top/From Top to Bottom/From Inside Out/From Outside In
Vol. 1.2 The Trunk: The Core, The Belly, The Crossroads of our Body
Vol. 1.3 The Mostability Shoulder-Every Which Way But Loose
Vol. 1.5 The Hip: 3D Power
Vol. 1.6 Balance: The Time of Transformation
Vol. 1.7 Lumbar Spine: The Transverse Plane Transformer
Vol. 1.8 Thoracic Spine – The 3-D Cage
Vol. 1.9 Cervical Spine – Both Ends of the Chain
Vol. 1.10 Walking – Simple Complexity
Vol. 1.11 Throwing – The Chain Reaction Whip
Vol. 1.12 Lifting – 3D Loading
Vol. 2.1 Prevention of ACL-Threshold Training
Vol. 2.2 Abdominals – Power Potential
Vol. 2.3 The Elbow – Hinge Reaction
Vol. 2.4 Jumping – Unleashing the Load
Vol. 2.5 Patella Femoral – The Train & The Trunk
Vol. 2.6 Scapula – The PeltrunkULA
Vol. 2.7 Running – More Than Just Faster Walking
Vol. 2.9 Calf – The Achilles Hip
Vol. 2.10 Ankle Sprain – Chain Reaction Rehab
Vol. 2.11 Functional Flexibility – Enhancing Life
Vol. 2.12 The Groin – The Front Butt
Vol. 3.1 Functional Manual Reaction (FMR) – The Hips
Vol. 3.3 The Pelvic Floor – The Functional Approach
Vol. 3.4 Functional Manual Reaction (FMR) – The Foot and the Ankle
Vol. 3.5 Hamstrings – Eccentrically Powerful
Vol. 3.7 Functional Manual Reaction (FMR) – The Knee
Vol. 3.8 Proprioceptors – The Spirit of Functional Design System
Vol. 3.9 Tweakology – Influence Tweaks
Vol. 3.10 Functional Manual Reaction (FMR) – The Thoracic Spine
Vol. 4.4 Retro: Backing into Function
Vol. 4.5 The Matrix System: Functioning in 3D
Vol. 4.6 Homeworkable: The Power of Encouragement
Vol. 4.7 Functional Manual Reaction (FMR) – The Lumbar Spine
Vol. 4.8 Integrated Isolation: Zeroing In On Function
Vol. 4.10 Transformation: The Zone of Function
Vol. 4.11 Sitting: Butt Chain Reaction
Vol. 4.12 Functional Nomenclature: Learning, Speaking and Applying Function
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Course Content
Time: 10 weeks
Curriculum is empty
Instructor
